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Before you jump to Beef stock recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Put together a trail mixfrom various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, specifically, are a great source of protein.
So you see, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to beef stock recipe. To cook beef stock you need 13 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Beef stock:
- Prepare of Boned beef or chicken.
- You need of Carrots.
- Get of Celery.
- Get of Thyme.
- Take of Rosemary.
- Get cube of Chicken or beef seasoning.
- Use of Onions.
- Get of Garlucc.
- Take of Ginger.
- You need pods of Black pepper.
- Provide leaves of Bay.
- Use of Water.
- Prepare of Chillies.
Steps to make Beef stock:
- Add all the ingredients to a pot and cook till the meat is tender and water reduced by half.
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