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Before you jump to Hungarian Savoury Mince Beef recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Some grains are truly excellent for repelling bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These foods fill you up better and that can help improve your moods also. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
See, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to hungarian savoury mince beef recipe. To make hungarian savoury mince beef you only need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Hungarian Savoury Mince Beef:
- Take 500 g of mince beef.
- Get 2 of medium onions.
- Prepare 1.5 tbsp of smoked paprika.
- Provide 1 tin of chopped tomatoes.
- Get 1/2 can of water (use tomato tin).
- Get 2 tbsp of ketchup.
- Provide 3 tbsp of white or red wine vinegar.
- Prepare 1 tsp of dries oregano.
- Take to taste of Salt.
- Use to taste of Ground black pepper.
- Take 2 tbsp of olive oil.
- You need 1 tbsp of sesame oil.
Steps to make Hungarian Savoury Mince Beef:
- Heat the sesame oil and olive oil in a non-stick frying pan (I used a wok) and fry the minced beef for 5 minutes, or until the meat is brown..
- Next add in the onions and the smoked paprika and cook for a further 5 minutes..
- Add the rest of the ingredients and mix well..
- Cover and simmer gently, stirring occasionally for 40 to 45 minutes..
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