Steps to Make Speedy Allu beaf

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Allu beaf

Before you jump to Allu beaf recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us believe that comfort foods are not good for us and that we must stay away from them. Sometimes, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that really can boost your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, you might be surprised to discover, are fantastic at battling depression. Just see to it that you don't toss out the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--run better. Eat a few eggs to feel better!

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to allu beaf recipe. You can cook allu beaf using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Allu beaf:

  1. Take 1/2 kg of beaf.
  2. You need 2 of onion.
  3. Get 4 of potatoes.
  4. Get of lehsan asrak.
  5. Prepare 2 of tomatoes.
  6. Prepare of salt hasb e zarorat.
  7. Take 1 tablespoon of lal mirch.
  8. Get 1/2 half of tablespoon haldi.
  9. Use 1/2 tablespoon of sokha dania.
  10. Prepare of water.
  11. Provide of sbz dania.
  12. Prepare 3-4 of sbz michin.
  13. You need half of tablespoon zeera powder.

Steps to make Allu beaf:

  1. 2 pyaz ly ln aor cut kar ln lehsan adarak aor beaf aor tamatar ly ln.
  2. In sb ko cooker mein dal dn is mein sb masaly dal ln.
  3. Aor pani dal ln aor cooker ko 15 min k leye bnd kar dn.
  4. Cooker aor 15 min k bad khol ln aor beaf ko achi trha bhon ln aor us mein allu dal kar bhon ln phir pani shamil kar ln aor allu galny ka wait karin.
  5. Jb allu gal jain to sbz dania aor zeera powder dal k utr ln.

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