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Before you jump to Beaf briyani recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are bad for us and that we have to keep away from them. At times, if the comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to consume. Some foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Your mood can actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will improve your brain's focus while at the same loosening up the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. And now you know it can help improve your mood also!
You can see, you don't need to eat junk food or foods that are bad for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to beaf briyani recipe. To make beaf briyani you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Beaf briyani:
- Get of Beaf 1/2 kilo.
- Prepare of Rice 1 kilo.
- Provide 3 of Onion.
- Take 4 of Tomatoes.
- Take 1/2 cup of Oil.
- Take of Beriyani masala 2 tbl spoon.
- Provide of Salt 1 tbl spoon.
- Prepare 1 tea spoon of Red chilli powder.
- You need of Mix masala 1 tbl spoon.
- Get of Ginger garlic paste 2 tea spoons.
Steps to make Beaf briyani:
- Goldenish brown onion.
- Add beaf and ginger garlic paste steam them.
- Now add tomatoes and all masala mix them.
- Now add 4 cups of water add rice.
- Aftr 30 min beaf beriyani get ready.
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