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Before you jump to My ground beef taco recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
It's easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They can help you feel full for longer also, helping you feel better. It's not difficult to feel low when you feel hungry! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.
As you can see, you don't need junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to my ground beef taco recipe. To make my ground beef taco you need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare My ground beef taco:
- Provide 500 g of ground beef.
- Use 1 of med onion finely diced.
- Provide 1 tbsp of tomato puree.
- Get 4 tbsp of "my taco seasoning".
- Use of Water as needed 1 -2 tbsp.
Instructions to make My ground beef taco:
- Dry fry beef in a large wok/pan.
- Add onion and tomato puree and fry for 3 mins.
- Add "my taco seasoning" mix well.
- Fry for 5 mins adding small amounts of water to stop from sticking.
- Serve with wraps..rice...chips🌶🌮🌯🥙enjoy.
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