Simple Way to Prepare Any-night-of-the-week Minced Beef Soup

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Before you jump to Minced Beef Soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

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You have to remember your parents telling you to ensure that you eat your vegetables, that is simply because this is very important for a healthy and balanced body. You may already realize that many of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. As an example, broccoli has a lot of potassium to supply you with your daily recommended allowances. Something else you may want to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

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We hope you got insight from reading it, now let's go back to minced beef soup recipe. You can cook minced beef soup using 17 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Minced Beef Soup:

1. Prepare 250 grams of minced beef.
2. Provide 3 medium of potatoes, diced.
3. Use 1 medium of onion, chopped.
4. Get 2 medium of carrots, sliced.
5. Provide 3 of garlic cloves, sliced.
6. Provide 1 can of chopped tomatoes.
7. Provide 1/2 tsp of onion salt.
8. Take 800 ml of chicken or beef broth or stock.
9. Use 2 of bay leaves.
10. Use 4 tbsp of olive oil, extra virgin.
11. Provide 1/2 tsp of cracked black pepper..
12. You need 2 tbsp of worcestershire sauce.
13. Get 1 bag of spinach.
14. You need 1 handful of chopped parsley.
15. Prepare 1 small of tomato paste.
16. Get 4 tbsp of red wine.
17. Use of grated parmesan cheese, (optional).

Steps to make Minced Beef Soup:

1. Heat a skillet over medium heat and add 2 tablespoons of olive oil..
2. When heated brown the meat..
3. Transfer to a plate and set aside..
4. Heat the same pan with the rest of the olive oil..
5. Add the garlic and onion and fry for 2-3 minutes until the onion has softened..
6. Add in the tomato can, wine, paste, bay leaves and Worcestershire sauce and Continue to simmer for a further 5 minutes, stirring occasionally..
7. Add the stock and bring to the boil..
8. Then add the rest (not the spinach or parsley) of the ingredients, including meat and simmer for 30-35 minutes on low-medium heat or until potatoes are cooked..
9. Occasionally stir and if needed top up with boiling water..
10. Add the spinach and parsley and continue to simmer for a further 15-20 minutes..
11. Check seasoning. Rest for 10 minutes and serve with some grated parmesan, if using..

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