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Before you jump to Beaf meat stew recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.
Something that some of you may already know is that by consuming the right foods can have a massive effect on your health. Something that you should never eat no matter what is the various foods that you will acquire at all of those take out places. These types of foods are filled with bad fat and also have little or no nutritional value. On this page we're going to be going over foods that you ought to be eating that can help you remain healthy and balanced.
One more thing you will want to make sure of is that your having enough of is your vegetables as this will also be able to have a good impact on your health. You may already know that the majority of of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. For example, broccoli has plenty of potassium to provide you with your daily recommended allowances. Something different you might want to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
For people who want to begin living a more healthy life the tips above can help you do that. Something that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to beaf meat stew recipe. To cook beaf meat stew you need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Beaf meat stew:
- You need of Meat.
- Use of Fresh tomatoes.
- Use of Pepper.
- Use of Onion.
- Use of Spices.
- Get of Vegetable oil.
- Get of Maggi.
- You need of Salt.
Instructions to make Beaf meat stew:
- Steam the meat with onion Maggi and salt. You put the fresh tomatoes in a pot and cook for the water in it to dry..
- Pour the vegetable oil in the pot and allow it to heat before you add the fresh tomatoes to fry with onion for few mints you add pepper spices and stir all together before pouring the steam meat.
- Put your knorr cube and salt to taste and allow to cook till the oil come out on top of the stew. You can with white beans, yam or rice.
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