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Before you jump to Beaf meat stew recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.
The one thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have almost no nutritional value. In this article we are going to be going over foods that you should be eating that can help you stay healthy and balanced.
In terms of sitting down to an evening meal you should additionally think about lean proteins as well as fish such as salmon. You will find that salmon is additionally abundant with Omega-3 and other nutrients. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you'll need for the day. To be able to reduce your fat intake you ought to cut off any noticeable fat before you prepare the meats.
By following a few of the suggestions above you will see that you can be living a healthier life. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to beaf meat stew recipe. To cook beaf meat stew you need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Beaf meat stew:
- Use of Meat.
- You need of Fresh tomatoes.
- Provide of Pepper.
- Get of Onion.
- Take of Spices.
- Get of Vegetable oil.
- You need of Maggi.
- Use of Salt.
Instructions to make Beaf meat stew:
- Steam the meat with onion Maggi and salt. You put the fresh tomatoes in a pot and cook for the water in it to dry..
- Pour the vegetable oil in the pot and allow it to heat before you add the fresh tomatoes to fry with onion for few mints you add pepper spices and stir all together before pouring the steam meat.
- Put your knorr cube and salt to taste and allow to cook till the oil come out on top of the stew. You can with white beans, yam or rice.
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