Recipe of Favorite Fried beaf

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Fried beaf

Before you jump to Fried beaf recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we have to keep away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Make a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Not only that, nuts, specifically, are a fantastic protein food source.

As you can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to fried beaf recipe. To cook fried beaf you only need 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Fried beaf:

  1. Take of Meat.
  2. You need of Onion.
  3. Get of Spices.
  4. Get of Maggi.
  5. Get of Mai.
  6. You need of Salt.

Instructions to make Fried beaf:

  1. Wash and put meat in the pot,fire on, add water and maggi,onion,salt and spices, cover and cook till smooth and soft in touch,.
  2. Then deep fry your meet. Enjoy.
  3. D.

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