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Before you jump to Beef sausages with salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Put together some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more you have of it, the happier you will feel. Not only that, nuts, in particular, are a fantastic source of protein.
As you can see, you don't need to consume all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to beef sausages with salad recipe. You can cook beef sausages with salad using 2 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Beef sausages with salad:
- Provide 2 of beef sausages.
- You need of Cooking oil.
Steps to make Beef sausages with salad:
- Heat cooking oil in a Pan.
- Put the sausage to fry til golden brown.
- When ready remove from heat.
- Serve hot with salad and tea.
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