Step-by-Step Guide to Prepare Quick Basic Beef Stock Gravy

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Basic Beef Stock Gravy

Before you jump to Basic Beef Stock Gravy recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been trained to believe that "comfort" foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, could better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Not just that but nuts, in particular, are a great protein food source.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to basic beef stock gravy recipe. To make basic beef stock gravy you need 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Basic Beef Stock Gravy:

  1. Prepare 1/4 cup of Vegetable oil.
  2. Use 1/3 cup of All purpose flour.
  3. You need 4 cup of Water.
  4. Use 4 of Beef Bouillon Cubes.

Instructions to make Basic Beef Stock Gravy:

  1. In medium saucepan heat 1/4 cup vegetable oil sprinkle a small amount of flour over oil until it starts to foam,.
  2. Add remaining flour stirring constantly until the flour is browned..
  3. Add approximately 1 cup of beef stock stirring constantly repeat this process, until all the stock is combined.
  4. Bring gravy too a low simmer remove from heat..

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