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Before you jump to Beef Ribs and Potato in Herbs and Sweet Soy Sauce recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been trained to think that comfort foods are not good and are to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. Some foods honestly do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Grains can be great for fighting a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. These foods can help you feel full for longer also, which can help your mood too. It's not hard to feel depressed when you are starving! These grains can elevate your mood because it's not at all hard for your body to digest them. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let's go back to beef ribs and potato in herbs and sweet soy sauce recipe. To cook beef ribs and potato in herbs and sweet soy sauce you only need 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Beef Ribs and Potato in Herbs and Sweet Soy Sauce:
- Take 300 gram of beef ribs. Cleaned and boiled until soft.
- Take 2 of potatoes, peeled and divided into 4. Fry until soft.
- You need 4 cloves of garlics. Smashed and chopped finely.
- Take 2 of cinammon sticks.
- Get 5 of cloves.
- Take of Some sweet sog sauce.
- Take of Some salt.
- You need of Some pepper.
- You need of Chicken powder.
- Provide of Some water.
- Take of Oil for frying.
Instructions to make Beef Ribs and Potato in Herbs and Sweet Soy Sauce:
- Heat the oil in a pan..
- Then add the garlics and fry until fragrant..
- Then add in the ribs. Mix thoroughly..
- Add the water. Let them simmer until soften more..
- Then add the cloves and cinammon. Let them infuse the ribs..
- Then add the potatoes. Mix with the ribs..
- Add the seasonings and soy sauce. Mix well..
- Simmer more until everything is ready..
- Turn off the heat and serve..
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