Recipe of Award-winning Braised Beef Ribs

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Before you jump to Braised Beef Ribs recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.

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Now when it comes to the main food items that you'll have for dinner, you might want to make sure you are eating plenty of fish, particularly salmon, and lean protein. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you'll need. Protein is vital for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you really need. To be able to limit your fat intake you ought to cut off any visible fat before you prepare the meats.

If you determine that your health is important to you, you should take these tips to heart. Also if you remove all the processed foods that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to braised beef ribs recipe. You can cook braised beef ribs using 15 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Braised Beef Ribs:

1. Get 1 rack of beef ribs.
2. Provide 1 (16 oz) of can of tomatoes.
3. Prepare 1 can of tomato paste.
4. Get 1 tbsp of Kirkland brand sweet mesquite seasoning.
5. Get 1 tbsp of Italian spice.
6. Use 1 tsp of dry mustard.
7. Use 1 tsp of cayanne pepper.
8. You need 1 tbsp of minced garlic.
9. Provide 1/4 cup of coconut sugar.
10. Provide Pinch of salt.
11. Provide Pinch of pepper.
12. Take 5 of carrots chopped.
13. You need 2 stalks of celery chopped.
14. Provide 1 of large onion chopped.
15. Prepare 1 tbsp of olive oil.

Instructions to make Braised Beef Ribs:

1. Preheat oven to 220 degrees..
2. Toss carrots, celery and onion in the bottom of a roasting pan..
3. Brush olive oil on both sides of the beef ribs and place them on top of the vegetables in the roasting pan..
4. Lightly season beef ribs on both sides with salt and pepper..
5. Using a blender, blend the can of tomatoes, tomato paste, rest of the spices and garlic..
6. Pour mixture over top of the meat..
7. Place cover over top of the roasting pan and roast in the oven for 5-6 hours..
8. Remove the ribs from oven and let sit for 5 minutes..
9. Serve over mashed potatoes or rice..

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