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Before you jump to Beef Short Ribs in Red Wine recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. Some foods really do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Green tea is really good for your mood. You knew green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You knew that green tea helps you become a lot healthier. Now you are aware that it can help improve your mood also!
So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to beef short ribs in red wine recipe. You can have beef short ribs in red wine using 10 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Beef Short Ribs in Red Wine:
- Get 4 large of Beef Short Ribs.
- Get of Olive Oil (for frying).
- You need 1 large of head of garlic (cut in half horizontally).
- Get 1 tbsp of Tomato Puree.
- Prepare 750 ml of Bottle of good red wine.
- Use 1 liter of Beef Stock.
- Use 150 grams of pancetta, cubed.
- Use 250 grams of Chestnut mushrooms, cleaned and quartered.
- Take of salt and pepper.
- Take of roughly chopped flat leaf parsley.
Steps to make Beef Short Ribs in Red Wine:
- Pre-heat your oven to 170° celcius....... you want to cook these ribs low, and slow!.
- If your short ribs are still connected, you will need to seperate them, and then generously season them with salt and pepper. Then put a deep sided roasting tray with a good glug of olive oil on top of your hob, and whack it on full power!.
- When your oil is screaming hot, add your short ribs to the roasting tray and brown then on all sides. Meanwhile, cut your garlic head in half horizontally, and then add to the roasting tray along with the tomato puree. You will need to cook the puree for around 1 minute, otherwise it will be bitter..
- Pour in the red wine to deglaze the tray, scraping up all of that beefy goodness! Bring to the boil, and cook for around 10-15 minutes until the wine has reduced by half..
- Add the beef stock, to make the liquid level cover the ribs about half way up. Bring to the boil again, and then spoon the liquid over the ribs..
- Cover the roasting tray with tin foil, and cook in the oven for 2½ hours. You will need to baste the ribs every 30 minutes to make sure they absorb all of that winey flavour!.
- Around 10 minutes before the rib are done, fry the pancetta in a tiny bit of olive oil for a couple of minutes until it is starting to crisp up, and then add your quartered chestnut mushrooms cooking for 5 minutes..
- Now it is time to take your short ribs out of the oven..... take them out of the roasting tray, set them aside and prepare your amazing sauce!.
- You need to remove each garlic clove from the roasting tray and pass them through a fine sieve into a bowl, and then remove any excess fat from the surface of the red wine juices in the tray. The best way to do this is to lay a few pieces of kitchen roll on the top, and it will absorb it all. Then strain the juices through the same sieve that you used for the garlic into the same bowl. If the sauce is too thin, pop it into a pan and reduce for around 10 minutes, until it reaches the right consistency..
- Lay your short ribs onto a serving platter, and scatter the pancetta and mushrooms over the top. The pour over the sauce, which should be the right thickness to coat the back of a spoon..
- Roughly chop your flat leaf parsley, and sprinkle over the top!.
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