Hello everybody, welcome to our recipe page, if you're looking for Beaf Stew recipe, look no further! We provide you only the perfect Beaf Stew recipe here. We also have wide variety of recipes to try.
Before you jump to Beaf Stew recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. It's also advisable to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
With regards to sitting down to an evening meal you should in addition think about lean proteins and also fish such as salmon. You will notice that salmon can also be rich in Omega-3 and other nutrients. Protein is vital for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you truly need. It's also wise to trim off any extra fat that you find on the particular meats that you're planning to eat.
By simply following a number of the suggestions above you will notice that you can be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to beaf stew recipe. You can cook beaf stew using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Beaf Stew:
- Prepare 3/4 kg of meat.
- Prepare of Onions.
- Get of Ginger.
- Provide of Garlic.
- You need of Lemon.
- Get of Tomatoes.
- Take of Bell pepper.
Steps to make Beaf Stew:
- Marinate your meat with geated ginger,grated garlic and squeezed lemon juice for 2 hours.
- Cook your meat in low heat for 1 hour.
- Add your onions cook for 5 min.
- Add tomatoes and bell pepper and let it cook for 10 min.
- Ready to serve with any other food of your choice.
If you find this Beaf Stew recipe useful please share it to your friends or family, thank you and good luck.