Step-by-Step Guide to Prepare Any-night-of-the-week sig's Cottage Pie

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Before you jump to sig's Cottage Pie recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us believe that comfort foods are terrible for us and that we have to keep away from them. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are some foods that, when you consume them, could better your mood. When you feel a little down and need an emotional pick-me-up, try a few of these.

Some grains are actually excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel better. These grains fill you up better and that can help you with your moods also. It's easy to feel low when you are starving! The reason these grains help your mood so much is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to sig's cottage pie recipe. To make sig's cottage pie you need 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook sig's Cottage Pie:

1. Get of seasoning I add a good pinch of dried coriander and parsley to either meat or if making vegetarien cottage pie to the quorn..
2. Prepare 700 grams of potatoes cut into chunks.
3. Use 2 tbsp of sunflower oil.
4. Use 1 of onion,chopped.
5. Get 1 clove of garlic, crushed.
6. You need 2 of carrots, chopped.
7. Get 500 grams of fresh beef mince.
8. Use 115 grams of mushroom ,sliced.
9. You need 1 of hand of petit pois peas.
10. Provide 1 tsp of sugar.
11. You need 1 tbsp of Worcesterchire Sauce.
12. You need 1 pinch of each salt ,cayenne pepper and nutmeg.
13. Get 315 ml of beef stock.
14. Take of Vegetarian option,omit meat but add all ingredients as above plus as follows or any other vegetable of choice.
15. Get 1 packages of about 450 gr quorn.
16. You need 2 of zucchini.
17. Use 1 of onion chopped.
18. Provide 1 can of best tomatoes ,( optional).

Instructions to make sig's Cottage Pie:

1. cook potatoes in large pan of boiling water,20 minutes until tender but not falling apart.Heat oil in pan add onions garlic and other veg and cook over low heat for about 5 minutes until onion has softened.Increase heat to medium add beef or quorn,stirring until browned .Add mushrooms and stock,add sugar and Worcesterchire Sauce ,season with salt and pepper,simmer for about15 minutes. Take of heat and put into ovenproof dish ,let slightly cool.The juices should be gravy like, if not use a little gravy powder to thicken..
2. Preheat oven to 200 C / gas 6.
3. Drain potatoes add egg , butter and nutmeg,mash thoroughly.Add on top of meat or quorn mixture ,level out and create random pattern with fork turned back to front..
4. Reheat in oven until potato is crisp and golden brown..

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