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Before you jump to Beaf brawn sandwich #snackchallenge recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been taught to think that "comfort" foods are bad for the body and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be really healthy and good for you. Some foods actually do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are great if you want to feel better. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It's the truth: consuming tuna fish sandwiches can truly help you battle your depression.
So you see, you don't need junk food or foods that are not good for you so you can feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to beaf brawn sandwich #snackchallenge recipe. To make beaf brawn sandwich #snackchallenge you need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Beaf brawn sandwich #snackchallenge:
- You need 6 slices of brown bread.
- Prepare 1 pack of Beef brawn.
- You need of Left over cabbage.
- Take of Avocado.
- Use to taste of Salt.
- Get of Cooking oil.
Instructions to make Beaf brawn sandwich #snackchallenge:
- In a frying pan toss the beef brawn till brown.
- Toast your bread slices.
- Place one slice on a plate add one piece of the beef brawn add your cabbage and another beef brawn on top at this point Sprinkle salt and add one slice of bread on top.
- Repeat step 3 until your ingredients are done.
- Serve will hot.
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