Easiest Way to Prepare Homemade Beaf stew

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Before you jump to Beaf stew recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

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Green tea is wonderful for moods. You were simply waiting to read that here, weren't you? Green tea is found to be packed full of an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you feel better. Now you know that green tea can improve your mood too!

See, you don't need to consume all that junk food when you wish to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to beaf stew recipe. To cook beaf stew you only need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Beaf stew:

1. Use 1/2 kg of meat.
2. Prepare 1/2 kg of meat.
3. Use 3 of large tomatoes.
4. Get 1 of onion.
5. Use 1 of capsicum.
6. Take 4 cloves of garlic.
7. Use 1 piece of ginger (fresh).
8. Provide 3 of carrots.
9. Use 3 of carrots.
10. Take 1/4 kg of Irish potatoes.
11. You need 2 of tps cooking oil.
12. Use 2 of tps cooking oil.

Steps to make Beaf stew:

1. Wash your meat and boil with grated ginger.
2. As it boils, chop your ingredients.
3. When water drys, add the onions and fry till golden brown..
4. Add the capsicum and grated garlic cloves,turn for a minute..
5. Add tomatoes,.
6. When the tomatoes become soft, add the Irish potatoes and coriander..
7. Add some little water and boil for about 10mins.
8. I served mine with carrot rice..

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