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Before you jump to Mike's BBQ Beef Ribs recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
It's not difficult to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They fill you up better and that can help elevate your moods as well. Feeling hungry can actually make you feel terrible! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
See, you don't need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to mike's bbq beef ribs recipe. You can have mike's bbq beef ribs using 28 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to make Mike's BBQ Beef Ribs:
- Prepare of ● For The Ribs.
- Take 2 Pounds of Meaty Beef Or Baby Back Ribs [room temperature].
- Get of ● For The Fats.
- Use 1/3 cup of High Heat Vegetable Oil.
- Get of ● For The Seasonings.
- You need 1 tbsp of Fresh Ground Black Pepper.
- You need 1 tbsp of Cayenne Pepper.
- Provide 1 tbsp of Cracked Sea Salt.
- Provide 1 tbsp of Smoked Paprika.
- Prepare 1 tbsp of Seasoned Salt.
- Use 2 tbsp of Garlic Powder.
- Get 2 tbsp of Onion Powder.
- You need 1 tbsp of Ground Cumin.
- You need 1/4 Cup of Brown Sugar.
- Take of ● For The BBQ Sauce.
- You need 1 of EX LG Bottle Sweet Baby Rays Barbecue Sauce.
- Provide 4 Drops of Liquid Hickory Smoke [not extract].
- Get of ● For The Kitchen / Grill Equipment.
- Prepare 1 of Set Tongs.
- Get Tin of Foil.
- You need of ● For The Options.
- Use of Hickory & Apple Chips.
- Provide of Fresh Bread & Butter.
- Get of Cole Slaw.
- Provide of Mashed Potatoes.
- Take of Buttered Corn.
- Prepare of Green Beans.
- Get of Garden Salads.
Steps to make Mike's BBQ Beef Ribs:
- Cold water rinse and trim ribs of anything unsightly. Pat dry..
- Create your dry rub and mix well..
- Coat your ribs with oil and generously press on the seasonings listed above. Or, to your desired tastes..
- Wrap ribs in tin foil tightly and marinate for 2 to 4 hours at room temp. Lay something heavy on top of ribs..
- Prepare your grill. Clean, spray and heat her up. Another option you might enjoy is a light smoke..
- Throw seasoned rib slabs on your clean, greased heated grill. Grill at 350° to 400°..
- Grill for about 8 to10 minutes with lid closed but slightly ventilated. Turn slabs occasionally..
- Turn grill up to 450°. Grill, sauce and char your ribs until you notice your meat is pulling away from the bones ends. Or, see what we grillers call, "handles," you're ready to coat. About 5 minutes..
- I typically use Sweet Baby Rays BBQ Sauce but these are other great brands..
- Ribs slathered with Sweet Baby Rays sauce..
- Know that you can also serve a dry rub rib with sauce to the side..
- Allow meat to rest for three minutes then, slice in between the bones. Serve immediately..
- Serve with sides such as BBQ baked beans, mashed potatoes with gravy. cole slaw, buttered corn and green beans with onions. See recipes for each of those sides - if interested - under my profile..
- Enjoy!.
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