Recipe of Any-night-of-the-week Three Way Minced Beef with mirepoix.

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Before you jump to Three Way Minced Beef with mirepoix. recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

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Some grains are truly wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These foods fill you up better and that can help you with your moods also. Feeling famished can be a real downer! These grains can elevate your mood as it's easy for your body to digest them. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

You can see, you don't need junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to three way minced beef with mirepoix. recipe. To cook three way minced beef with mirepoix. you only need 7 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Three Way Minced Beef with mirepoix.:

1. Prepare 750 grams of minced beef.
2. You need 3 large of carrots finely diced.
3. Provide 3 medium of onions finely diced.
4. Get 2 stick of celery finely diced.
5. Use 1/2 tsp of garlic powder half teaspoon.
6. Prepare 2 tsp of worcestershire sauce 2 teaspoons.
7. Get 1/2 tsp of ground black pepper half teaspoon.

Steps to make Three Way Minced Beef with mirepoix.:

1. Chop onions to a fine dice. Place in a large bowl..
2. Chop carrots to fine dice add to onions..
3. Cut celery into strips and fine dice, add to onion and carrots.
4. Mix together.
5. Heat a large frying pan or pot on medium heat and add veg (mirepoix).
6. Add pepper and cook until onion is translucent and veg is soft, (Do Not Brown).
7. When the veg is done return to bowl and in the same pan dry fry mince..
8. While mince is cooking add garlic and Worcestershire sauce.
9. Cook mince until all liquid has steamed off, then tilt pan and remove fat.
10. Fat can be used by mixing with seed and put outside for birds.(no waste) or soaked up using kitchen paper and discarded.
11. Add veg back to pan with mince and mix well.
12. Divide mix into 3 foils and mark and date..
13. JOB DONE. FREEZE. you now have the base of 3 meals and each will serve 4. I will upload some of these in the coming weeks..

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