How to Make Any-night-of-the-week Soft beaf rice# mums recipe#

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Soft beaf rice# mums recipe#

Before you jump to Soft beaf rice# mums recipe# recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us have been trained to think that comfort foods are bad and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are several foods that, when you eat them, could better your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.

Green tea is actually good for your mood. You were sure it had to be included in this article, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you be healthier. Now you know that green tea helps you to raise your moods also!

As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to soft beaf rice# mums recipe# recipe. To cook soft beaf rice# mums recipe# you need 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Soft beaf rice# mums recipe#:

  1. Take 1/2 kg of beaf.
  2. You need 1 Cup of Strong tea without sugar.
  3. Prepare 2 of tomatoes.
  4. Prepare 1 of Bulb onion.
  5. You need to taste of Salt.
  6. Prepare Half of Green pepper.

Steps to make Soft beaf rice# mums recipe#:

  1. Cut the beaf into small pieces and boil with a strong tea to soften it faster.
  2. Prepare all your ingredients,cut the onions,tomatoes and grean pepper.
  3. When the beaf is soft enough add oil and let it fry it it becomes brown.
  4. Add tomatoes and stir.
  5. Let the tomatoes cook for 5 minutes it it becomes juicy.
  6. Add water and let it boil.
  7. Add the hoho and leave it cook for 5 minutes.
  8. Serve with rice.

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