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Before you jump to Mater Beefpulao recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
One thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.
While some of you love to have your snack foods, instead of reaching for the potato chips try grabbing some nuts. Most nuts will have plenty of protein and you can also find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. Your entire body will use these fatty acids as a source for creating hormones that your body demands to stay healthy. Unless you get the fatty acids you will need your body will actually not be able to generate a few of the hormones that it needs.
By simply following a number of the suggestions above you will see that you'll be living a healthier life. One thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to mater beefpulao recipe. You can cook mater beefpulao using 17 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Mater Beefpulao:
- Prepare 1 kg of Beaf.
- Use 1 cup of Mater..
- Get of rice.1kg.
- Provide 2 inch of Ginger.
- Prepare of garlic ek pothi.
- Use of onion 2 medium.
- Prepare 1 table spoon of souf.
- Get 1 table spoon of Sabut Dhaniya.
- Prepare 1 cup of oil.
- Get 8 of Kali mirch sabut..6.to.
- You need 2.3 sticks of Dar chini.
- Use of Bari Elaichi.2.
- Use of long.4to6.
- Get of zeera.1tspoon.
- Provide 2 of Bealeaf.
- Get to taste of Salt.
- Use of dahi half cup.
Steps to make Mater Beefpulao:
- Patili may..Beaf.1onion,ginger garlic add kray..souf.dhaniya.Salt. half garam masalah tez patta..add Kar ke Pani dal kar..yakhnii banay gay....Yakhni ban jay Beefgall jay...patilii may oil add kray gay..piyaz golden kray..ab yakhnii may se ginger garlic onion nikal kar paste bana laengay..fry onion may add kray gay..sath he zeera sabut garam masalah tez patta or Beefki bottiya nikal kar bhuunay gay dahi dalay gay MATER add kray yakhnii dalay Dhak daen mater gall jay..rice dalay gay.pani add kray.
- RICE dum par ajay tb jaifal jawatri powder add kray..gay dum par rakhay gay....Rice tiyar hojay check kray..raita salad chutni ke SATH serve kray....😋😋.
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