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Before you jump to Beef Ribs recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Grains can be excellent for driving away a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They help you feel full as well which can really help to make your mood better. Feeling hungry can really make you feel terrible! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to beef ribs recipe. You can cook beef ribs using 23 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Beef Ribs:
- Use of Ribs.
- You need 4 pounds of beef ribs.
- You need 2 teaspoons of granulated garlic powder.
- Prepare 2 teaspoons of granulated onion powder.
- You need 1-1/2 of salt.
- You need 1 teaspoon of ground black pepper.
- You need 3 cups of beef broth.
- Prepare 1 cup of soft margarine.
- Take of Gravy.
- Get 1-1/2 cup of beef broth.
- Get 1 cup of all purpose flour.
- You need 3 of ribs/stalks celery.
- You need 2 of small white onions.
- Take of Rice.
- Provide 2-1/2 cups of water.
- Get 2 tablespoons of butter.
- Prepare 8 ounces of envelope of coconut ginger rice by Vigo.
- Use of Vegetables.
- You need 1 pound of mixed vegetables see types below.
- Use 1/2 cup of beef broth.
- You need As needed of salt.
- Prepare As needed of granulated garlic powder.
- Use 1 tablespoon of butter.
Steps to make Beef Ribs:
- Mixed vegetables, yellow and orange carrot, broccoli and cauliflower. Preheat oven 400 degrees Fahrenheit. Wash the ribs for bone splinters. The separate the ribs..
- Season the ribs. Heat the roaster. Add the sliced celery and onions. Add the ribs on top of the vegetables and add the broth. Slather the top of ribs with the softened margarine..
- Cook the rice per instructions on your envelope. Cook the vegetables till liquids are reduced..
- Cook the ribs in the oven for 45 minutes. Remove the ribs add the flour. Wisk well..
- Keep whisking till smooth add the rest of the broth. Add the beef ribs back into the gravy..
- Serve I hope you enjoy. I used the gravy with the spoon bread..
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