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Before you jump to Mater Beefpulao recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been taught to believe that comfort foods are not good and to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Your mood can truly be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You knew that green tea helps you be a lot healthier. Now you know that applies to your mood also!
As you can see, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to mater beefpulao recipe. You can cook mater beefpulao using 17 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Mater Beefpulao:
- Take 1 kg of Beaf.
- Get 1 cup of Mater..
- Use of rice.1kg.
- Prepare 2 inch of Ginger.
- Get of garlic ek pothi.
- Provide of onion 2 medium.
- Use 1 table spoon of souf.
- Take 1 table spoon of Sabut Dhaniya.
- Take 1 cup of oil.
- You need 8 of Kali mirch sabut..6.to.
- Get 2.3 sticks of Dar chini.
- Provide of Bari Elaichi.2.
- You need of long.4to6.
- You need of zeera.1tspoon.
- You need 2 of Bealeaf.
- Take to taste of Salt.
- Get of dahi half cup.
Steps to make Mater Beefpulao:
- Patili may..Beaf.1onion,ginger garlic add kray..souf.dhaniya.Salt. half garam masalah tez patta..add Kar ke Pani dal kar..yakhnii banay gay....Yakhni ban jay Beefgall jay...patilii may oil add kray gay..piyaz golden kray..ab yakhnii may se ginger garlic onion nikal kar paste bana laengay..fry onion may add kray gay..sath he zeera sabut garam masalah tez patta or Beefki bottiya nikal kar bhuunay gay dahi dalay gay MATER add kray yakhnii dalay Dhak daen mater gall jay..rice dalay gay.pani add kray.
- RICE dum par ajay tb jaifal jawatri powder add kray..gay dum par rakhay gay....Rice tiyar hojay check kray..raita salad chutni ke SATH serve kray....😋😋.
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