How to Make Any-night-of-the-week Thai basil and chilli minced beef with an egg (Phat Kaphrao)

Hello everybody, welcome to our recipe site, looking for the perfect Thai basil and chilli minced beef with an egg (Phat Kaphrao) recipe? look no further! We provide you only the best Thai basil and chilli minced beef with an egg (Phat Kaphrao) recipe here. We also have wide variety of recipes to try.

Before you jump to Thai basil and chilli minced beef with an egg (Phat Kaphrao) recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also comprehend that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have little or no nutritional value. That is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Also when you are searching for a snack to hold you over in between meals, reach for a handful of nuts or even seeds. Almost all nuts will have lots of protein and you can in addition find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. These types of fatty acids are essential to helping your body create the proper amounts of hormones your body needs for a healthy lifestyle. Some of these hormones that are needed are only able to be created by having these fatty acids in your diet.

For people who want to get started living a healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to thai basil and chilli minced beef with an egg (phat kaphrao) recipe. You can have thai basil and chilli minced beef with an egg (phat kaphrao) using 9 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Thai basil and chilli minced beef with an egg (Phat Kaphrao):

1. Take 1 cup of jasmine rice.
2. Get 3 of small chillis or 1 large.
3. Get 2 cloves of garlic.
4. Use 250 g of beef mince.
5. Use 1 of red onion.
6. Get 300 g of green beans or mixed greens.
7. Use 2 tbsp of chilli paste with Thai basil.
8. Use 2 of eggs.
9. Use 1/2 of lime to serve.

Instructions to make Thai basil and chilli minced beef with an egg (Phat Kaphrao):

1. Steam / boil rice as per packet instructions. I like to use brown jasmine.
2. Brown the mince in a pan and season. Remove from pan once brown and set to on side..
3. While the mince is cooking chop the onion and beans / greens.
4. Finely chop garlic and chilli.
5. 2 table spoons of Pad Kapao (Chilli paste with Basil Leaves) found at any good Asian supermarket.
6. In the pan.
7. Mix in greens, onions, garlic and chilli. Cook till softened..
8. Stir in the mince and more chilli paste to taste. Stir fry for a couple minutes and then add a touch of lime juice.
9. Serve rice and top with mince mix..
10. Quickly fry a couple of eggs.
11. Serve with the eggs on top. Enjoy! 🇹🇭.

If you find this Thai basil and chilli minced beef with an egg (Phat Kaphrao) recipe helpful please share it to your good friends or family, thank you and good luck.