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Before you jump to Mince Beef Hotpot With a Twist recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been trained to think that comfort foods are bad and to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Not only that, nuts, specifically, are a terrific protein food source.
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to mince beef hotpot with a twist recipe. To cook mince beef hotpot with a twist you only need 20 ingredients and 13 steps. Here is how you do that.
The ingredients needed to make Mince Beef Hotpot With a Twist:
- Take 500 g of mince beef.
- Get 1 of large onion, finely sliced.
- Provide 4 of garlic cloves, finely chopped.
- Provide 1 tsp of dried thyme.
- Provide 1 tsp of dried basil.
- You need 1 tsp of paprika.
- Get 2 tbsp of tomato puree.
- You need 1 tin (400 g) of chopped tomatoes.
- Prepare 1 tsp of English mustard.
- Provide 2 tbsp of Worcestershire sauce.
- Prepare of Beef stock cube, dissolved in 300ml of boiling water.
- You need 2 of medium carrots, peeled and sliced.
- Get 3-4 of potatoes, peeled and sliced very thinly.
- Prepare 2-3 of cooked beetroot (not in vinegar), sliced thinly.
- You need to taste of Salt.
- Prepare to taste of cracked black pepper.
- You need 1 cup of frozen peas.
- You need 2-3 tbsp of olive oil.
- Get 1 cup of sliced mushrooms.
- Take of Grated cheese as needed, optional.
Instructions to make Mince Beef Hotpot With a Twist:
- Heat a pan over low heat with olive. Add the onions and garlic and fry gently over low heat for 20-25 minutes. Stirring occasionally..
- Crank up the heat to medium. Add in the meat, breaking up any large chunks using the wooden spoon. Continue to fry the beef until evenly brown..
- Add the tomato puree, paprika, thyme and basil. Season with salt and pepper. Let it cook for a couple or minutes..
- Next add in the tomato tin, and vegetables and cook for 10 minutes. I also added any small chunks of beetroot into the pot that were too small to use to layer the mince..
- Add the stock, Worcestershire sauce and English mustard..
- Turn the heat down and cook down for about 40-45 minutes or until the meat is almost dry..
- Check the seasoning is to taste. Then transfer to an ovenproof dish with lid and using the wooden spoon level the meat..
- Layer the beetroot over the mince..
- Then layer the potatoes. I did 3 layers of sliced potatoes with each layer I seasoned lightly with herbed salt..
- On the last layer I seasoned well with salt and cracked black pepper and then drizzled with olive oil..
- Cover the dish with its lid and transfer to the oven and cook for about an hour. Do check from about 50 minutes onwards as very oven differs with timings..
- Once the potatoes are cooked, remove the lid and cook uncovered for 20-30 minutes or until the potatoes are brown and slightly crispy on the top layer..
- If using, sprinkle with grated cheese of choice. Mature chedder and mozzarella work well. Cook until cheese is melted. Serve immediately..
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