Step-by-Step Guide to Make Ultimate Beef back ribs n veggies

Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Beef back ribs n veggies recipe here. We also have wide variety of recipes to try.

Before you jump to Beef back ribs n veggies recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is wonderful for moods. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You knew green tea could help you become healthier. And now you know it can help raise your mood as well!

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to beef back ribs n veggies recipe. You can have beef back ribs n veggies using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Beef back ribs n veggies:

1. Prepare 2 lb of Beef back ribs.
2. Provide 2 cup of Red wine.
3. Prepare 1/2 cup of Worcestshire sauce.
4. Take 1 cup of Sliced carrots.
5. Take 1 cup of Mushrooms sliced.
6. Prepare 1 cup of Potatoes large dice.
7. Provide 4 small of Yellow onions.
8. Use 1 of Salt liberally.
9. Use 2 tbsp of Black pepper.
10. Prepare 3 slice of Garlic cloves.
11. Use 1 1/2 tbsp of Garlic powder.
12. Take 1 of Flour as needed.
13. Prepare 3 cup of Beef stock.
14. Prepare 2 1/2 tbsp of Brown sugar.
15. Provide 2 tbsp of Parsley chopped.

Steps to make Beef back ribs n veggies:

1. Preheat oven to 375°.
2. Oil cast iron skillet and place over med high heat. Dredge ribs though flour so that they are completely covered. Put in skillet n sear on all sides..
3. Add onions n carrots n cook until onions are transparent. Add carrots. Cook 3 minutes then add mushrooms n garlic. Cook until all vegetables sauteed.
4. Add wine and half your beef stock. Cook untill simmering, cover with foil and put in oven..
5. Bake for 1 - 1/2 hrs. basting with beef stock every half hour and turning the meat. Sprinkle with parsley.
6. Take out of oven and rest the meat for 5- 10 min. Enjoy!!!.

If you find this Beef back ribs n veggies recipe valuable please share it to your friends or family, thank you and good luck.