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Before you jump to Pasta and beaf peas stew recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Effect Your Health.
One thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Its also wise to understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
Every person likes to have dessert just after their meals and if you are one of those men and women you may want to think about some citrus fruit. In addition to vitamin C, you will discover that there are lots of other health benefits that you will find in these fruits. You may also want to combine a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.
If you determine that your health is important to you, you should take these suggestions to heart. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let's go back to pasta and beaf peas stew recipe. You can have pasta and beaf peas stew using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Pasta and beaf peas stew:
- Get 200 g of pasta.
- Use 100 g of meat.
- Prepare 1 of n 1/2 glass peas.
- Prepare of Onion.
- Provide 2 of tomatoes.
- Get 2 of grated carrot.
- Prepare 1 clove of garlic.
Steps to make Pasta and beaf peas stew:
- Prepare your ingredients boil meat n pasta and the peas.
- Cut your onion,tomatoes, grate carrots then start preparing the stew while the pasta is boiling so in a hot sufuria add some oil and onions with your boiled meat stir till brown then add garlic and tomatoes and grated carrots and let them cook for a few minutes then add the potatoes and peas and salt and your desires spice.and let them cook for 10mincheck the pasta if ready remove them then if the stew is ready serve while hot..
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