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Before you jump to Beefpaya recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us believe that comfort foods are not good for us and that we need to avoid them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. Several foods really do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This will better your brain's concentration while at the same loosening up the rest of your body. You knew that green tea helps you become a lot healthier. And now you are aware that green tea can help you be happier as well!
As you can see, you don't need junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to beefpaya recipe. You can cook beefpaya using 24 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Beefpaya:
- Prepare 2 of beefpaye achi trha dhuly huy.
- Get of (Yakhni ke ajza).
- Use 3 of pyaaz sabut.
- Use 1 bunch of lehsan.
- Take 1 of tukra adrak ka.
- Provide 2 tablespoons of sabut dhaniya.
- Provide 2 tablespoons of sonf.
- Take 1/2 tea spoon of kali mirch sabut.
- Take 3 of bari elaichi.
- You need 4 of choti elaichi.
- Get 6-7 of long.
- You need 3-4 stick of daarchini.
- Take 3 tablespoons of Namak.
- You need of (masala bhoony ke lye ajza).
- Use 1 cup of ghee.
- Get 1/2 kg of pyaaz.
- You need 2 tablespoons of lehsan paste.
- Take 2 tablespoons of adrak paste.
- You need 1 cup of dahi.
- You need 4 tablespoons of pisi hue laal mirch.
- Provide 3 tablespoons of pisa hua dhanya.
- Get 1 teaspoon of Haldi.
- Provide 2-4 of Hari mirch.
- Provide 1/2 bunch of Hara dhanya.
Steps to make Beefpaya:
- Sb se pehly paye mein 4 liter pani daal ke yakhni ke ajza add karen or mediam flam pe pakny ke lye rakh dein pani km lage to yakhni mein or pani add kar skty hain yakhni banny ke baad pani add nahi kar skty..
- Jab paye achi trha gal jay to paye alag kar lein or yakhni ko chaan lein.
- Ghee garam kar ke pyaaz fry kar ke nikaal lein or is mein dahi daal ke achi trha grand kar lein.
- Baqi masaly add kar ke achi trha masala bhoon lein phr paye daal ke 2 minutes ke lye bhony phr yakhni yaal ke achi tarha paka lein.
- 5 se 7 minutes paka ke kata hua hara dhanya or kati hue hari mirch se garnish kar ke naan ya sheer maal ke saat serve karen..
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