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Before you jump to Cottage Pie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are bad for us and that we need to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is actually good for your mood. You were just waiting to read that here, weren't you? Green tea has been found to be rich in an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps raise your mental acuity while calming the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can elevate your mood as well!
So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to cottage pie recipe. To make cottage pie you only need 20 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Cottage Pie:
- You need of For the mash.
- Prepare 2.5 Kg of Maris Piper potatoes.
- Prepare 150 ml of double cream.
- Use 300 ml of milk.
- Take 3-4 knobs of butter.
- You need Pinch of salt.
- Prepare Pinch of pepper.
- Provide Pinch of nutmeg.
- Prepare of For the filling.
- Provide 750 g of beef mince.
- Use 50 g of peas.
- You need 3 tbsp of olive oil.
- Provide 2 of large knobs of salted butter.
- Provide 1 tbsp of paprika.
- Get of Sprinkle of chilli powder.
- Provide of For the topping.
- Take 400 g of medium cheddar cheese, grated.
- Provide of To serve.
- Prepare of Savoy cabbage.
- Take 600 ml of gravy.
Steps to make Cottage Pie:
- Peel the potatoes and put them in a saucepan with water and a pinch of salt, and boil. This should take about 30-40 minutes..
- While the potatoes are cooking, add the oil and butter to a saucepan on a medium/high heat, and once the oil starts sizzling - add the mince and break it all apart so all the meat in separated. Fry until browned and the liquid fat has been cooked off. Add the peas..
- To check the potatoes are cooked, try and pick one up by stabbing it with a knife. If it falls off the knife with ease, the potatoes are done. Drain and mash, gradually adding milk, butter and cream where necessary. Add the salt, pepper and nutmeg... mash until there are no lumps..
- In a large oven dish, spread the mince filling across the bottom, until level. Repeat with the mash. Top with the cheese and bake in a preheated oven (150°C) until the cheese is golden brown. Serve immediately with gravy and savoy cabbage..
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