Steps to Prepare Homemade White rice with beaf stew & steamed cabbage

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Before you jump to White rice with beaf stew & steamed cabbage recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very nutritious and good for you. A number of foods honestly do boost your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

It's easy to drive away your bad mood when you consume grains. Millet, quinoa, barley, etc are great at helping you be happier. These grains fill you up better and that can help elevate your moods also. Feeling famished can truly make you feel awful! The reason these grains help your mood so much is that they are not difficult to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don't need to eat all that junk food when you wish to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to white rice with beaf stew & steamed cabbage recipe. You can have white rice with beaf stew & steamed cabbage using 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make White rice with beaf stew & steamed cabbage:

1. Use 400 g of beaf.
2. Take 1 cup of pishori rice.
3. Provide 100 g of peas.
4. Prepare 1 of big carrot.
5. Provide of Onion.
6. Use of Garlic.
7. Take of Ginger.
8. Get 3 of tomaties.
9. Take of cabbage.
10. Provide of oil.
11. You need of salt.
12. Use 4 of big potatoes.
13. Provide of hoho.

Steps to make White rice with beaf stew & steamed cabbage:

1. Boil I cup rice in 2 cups of water, add oil n salt to taste.
2. Boil meat, when its soft add onions, ginger & garlic, and oil. let it cook for 3minutes.
3. Add potatoes cook for 10min.
4. Add peas, cook for few minutes, then add carrots, tomatoes and hoho..
5. Add a glass of water and cook for 5-10min.
6. Steam cabbage for a minute to avoid overcooking and serve.

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