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Before you jump to Chicken sausage beef sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us think that comfort foods are not good for us and that we need to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
Eggs, believe it or not, are wonderful for helping you battle depression. Just see to it that you do not throw out the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can genuinely help you boost your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating some eggs to feel better!
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let's go back to chicken sausage beef sauce recipe. To cook chicken sausage beef sauce you need 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Chicken sausage beef sauce:
- Use 4 of chicken sausage chopped into small chunks.
- Take of Chopped beef.
- You need 5 of table spoons green onion.
- Provide 2 of medium bulb onions sliced.
- Get to taste of Maggi.
- Take of Paste of 2Scott bonnet and 3bell peppers.
- Get 3 table spoon of oil.
Steps to make Chicken sausage beef sauce:
- Chopped your chicken sausage, beef and set aside as seen on the photo.
- On a medium low heat add in your oil and saute your sausage and beef cook for 5mins, then add in your onions, paste of peppers,Maggi cover and cook for atleast 10mins untill well cooked then lastly add in your green onions cover and cook for 1 mins cause we still want the green colour to sure.....yum yum enjoy with home made flat bread,chips I enjoyed mine with my home made flat bread.
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