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Before you jump to Rice with shredded beaf sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you consume them, can improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
If you wish to battle depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that truly help the grey matter in your brain run a lot better. It's the truth: eating tuna fish sandwiches can actually help you battle your depression.
See, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to rice with shredded beaf sauce recipe. To make rice with shredded beaf sauce you only need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Rice with shredded beaf sauce:
- Use of Rice.
- You need of Fresh perper.
- Prepare of Onions, garlic, ginger.
- You need of Curry and thyme.
- Get of Seasoning.
- Provide of Diced red bell perper (tatase).
- You need of Shredded beaf sauce.
- Provide of Shredded beaf.
- Provide of Veggies of your choice.
- Use of Soy sauce,seasoning, spices, freshperper, onion, garlic& ginger.
- Use of Sesame oil/veg oil.
Instructions to make Rice with shredded beaf sauce:
- Perboil ur rice.
- Use wok to heat oil, add onions garlic and ginger, add ur Perboiled rice and stir fry like 5mins.
- Add ur grated fresh perper, seasoning and continue stirring, now add ur beaf / chicken stock and cover to steam on a low heat.
- Now add ur red bell perper (tatase diced) Lastly add shredded/diced carrot. And ur rice is ready..
- Beaf sauce: Perboil ur shredded beaf with spices and seasonings, remove beaf from stock and Sieve the stock. Heat a pan with oil and add garlic ginger, onions,add the beaf and stir fry, add ur beaf stock, add the thickener, fresh perper, diced vegies and is ready..
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