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Before you jump to Beef Stock recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really wonderful at beating back depression. Just be sure that you don't get rid of the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk especially, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to jolly up!
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to beef stock recipe. To make beef stock you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Beef Stock:
- Get 7 Pounds of beef bones.
- You need quartered 2 of onions ,.
- Prepare 2 of carrots , peeled and halved.
- Get 2 Cups of Burgundy wine.
- Provide 20 of peppercorns.
- Take 5 Cloves of garlic.
- Take 5 of Bay Leaves.
- Get 20 Sprigs of thyme fresh.
- Prepare 10 Sprigs of parsley fresh.
- Take 6 Ounces of tomato paste.
Instructions to make Beef Stock:
- Preheat the oven to 400 degrees F. Place the bones on a roasting pan and roast for 1 hour. Remove from the oven and brush with the tomato paste. Lay the vegetables over the bones. Return to the oven and roast for 30 minutes.
- Place the pan on the stove and deglaze with the wine, scraping the bottom of the pan for browned particles. Put this mixture in a large stock pot. Add the peppercorns, garlic, and herbs. Season with salt. Bring the liquid up to a boil and reduce to a simmer..
- Cook for 4 hours. Remove from the heat and skim off any fat that has risen to the surface. Strain the liquid and discard the bones. Cool immediately in a sink full of ice water to below 40 degrees. Place in refrigerator overnight..
- Remove solidified fat from surface of liquid and store in container with lid in refrigerator for 2 to 3 days or in freezer for up to 3 months.
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