Simple Way to Make Perfect Macaroni & Beef Mince

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Before you jump to Macaroni & Beef Mince recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. Several foods really do improve your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, you may be surprised to discover, are fantastic at combating depression. Just be sure that you don't toss out the egg yolk. When you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, specifically the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Eat a couple of eggs to feel better!

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to macaroni & beef mince recipe. To make macaroni & beef mince you need 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Macaroni & Beef Mince:

1. Provide 500 g of Beef Mince.
2. Take 1 tablespoon of Olive Oil.
3. Prepare 1 of Onion *finely chopped.
4. Use 1 clove of Garlic *finely chopped.
5. Provide 1 of cupful of chopped Vegetables of your choice.
6. You need of *e.g. Carrot, Mushrooms, Green Beans, Capsicum, Peas, Corn, etc.
7. Provide 1 cup of Uncooked Macaroni *You can add more if you like.
8. Take 1 can (400 g) of Diced Tomatoes.
9. Provide 2 cups of Beef Stock.
10. Take 1 tablespoon of Italian Herb Mix.
11. Get of Salt & Pepper.
12. Use of Chopped Parsley.
13. Provide of Parmesan Cheese.

Steps to make Macaroni & Beef Mince:

1. Heat Olive Oil in a pot, cook Garlic and Onion, add Beef. When Beef changes colour, add other vegetables and cook for a few minutes..
2. Add Tomatoes, Beef Stock and Herb Mix, and bring to the boil. Add Uncooked Macaroni and cook, stirring occasionally, for 10 minutes or until Macaroni are cooked. Season with Salt & Pepper..
3. Sprinkle with chopped Parsley, Parmesan and extra Pepper if you like, and enjoy..

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