Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Stewed beaf #localfoodcontest_Kakamega recipe here. We also have wide variety of recipes to try.
Before you jump to Stewed beaf #localfoodcontest_Kakamega recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.
One thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have little or no nutritional value. This is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
Citrus fruit will be one of the better things that you can have for your desserts, rather than having a piece of cake or ice cream. Most of the nutrition in citrus fruit, including vitamin C, are in addition essential for preserving your health. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.
For those who want to get started living a healthier life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to stewed beaf #localfoodcontest_kakamega recipe. To make stewed beaf #localfoodcontest_kakamega you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Stewed beaf #localfoodcontest_Kakamega:
- You need 1 of quarter beef.
- You need of Garlic.
- Provide of Capsicum.
- Use of Onion.
- Provide of Tomatoes.
- Take of Corriander.
- Provide of Cooking oil.
- Prepare of Mixed spices and salt.
Steps to make Stewed beaf #localfoodcontest_Kakamega:
- Cut the beef into small pieces then wash the beef and boil it in a cooking pan for 25minutes until its soft.
- In a bowl,chop all the ingredients that is onions,tomatoes,capsicum,garlic and coriander then add a pinch of salt and mixed spices to the mixture.
- To the mixture,add boiled beef pieces then blend the mixture well with a spoon.
- To the pan,add a little cooking oil,then add all the mixture allow the mixture to cook for some minutes before turning often to attain a desirable taste and colour.
- Drain the little soup that was from the boiled beef to the mixture and allow to cook for sometime.
- Enjoy with rice.
If you find this Stewed beaf #localfoodcontest_Kakamega recipe valuable please share it to your good friends or family, thank you and good luck.