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Before you jump to White rice with beaf stew & steamed cabbage recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.
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Although some of you love to have your snack foods, rather than reaching for the potato chips try getting some nuts. Most nuts will have a lot of protein and you can in addition find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. These fatty acids are necessary to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. Unless you get the fatty acids you will need your body will actually not be able to generate a few of the hormones that it needs.
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We hope you got benefit from reading it, now let's go back to white rice with beaf stew & steamed cabbage recipe. To make white rice with beaf stew & steamed cabbage you only need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook White rice with beaf stew & steamed cabbage:
- Get 400 g of beaf.
- You need 1 cup of pishori rice.
- Prepare 100 g of peas.
- Take 1 of big carrot.
- Get of Onion.
- Provide of Garlic.
- Provide of Ginger.
- Prepare 3 of tomaties.
- Prepare of cabbage.
- You need of oil.
- Provide of salt.
- Take 4 of big potatoes.
- You need of hoho.
Steps to make White rice with beaf stew & steamed cabbage:
- Boil I cup rice in 2 cups of water, add oil n salt to taste.
- Boil meat, when its soft add onions, ginger & garlic, and oil. let it cook for 3minutes.
- Add potatoes cook for 10min.
- Add peas, cook for few minutes, then add carrots, tomatoes and hoho..
- Add a glass of water and cook for 5-10min.
- Steam cabbage for a minute to avoid overcooking and serve.
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