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Before you jump to Beef sausage shawarma recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. A number of foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you'll feel. Not just that, nuts, particularly, are a terrific protein source.
So you see, you don't need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to beef sausage shawarma recipe. You can cook beef sausage shawarma using 7 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Beef sausage shawarma:
- Provide of Gurasa shawarma.
- You need of Sausage.
- Provide of Meat.
- Get of Cucumber.
- You need of Cabbage.
- Take of Seasoning.
- Use of Bama.
Instructions to make Beef sausage shawarma:
- Cut the cucumber into pieces also cut the cabbage fry your sausage together with the meat plat the bread and putal ingredients put the sausage in one hand put your bama.
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