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Before you jump to Beaf dry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that really can boost your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just make sure that you don't toss out the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can be fantastic for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel a lot happier!
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to beaf dry recipe. You can cook beaf dry using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Beaf dry:
- You need of Beaf.
- Prepare of Onions.
- Use of Tomatoes.
- Prepare of Bell pepper.
- Provide of Garlic.
- You need of Ginger.
- Use of Red Pepper.
Instructions to make Beaf dry:
- Boil the meat for 30 minutes.
- Chop the onions add to the already boiled meat and cook for 5 minutes.
- Add the tomatoes,bell pepper,ginger,garlic and red peppers and cook for 10 minutes then serve.
- Ready to serve.
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