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Before you jump to BBQ Beef Ribs recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are bad for us and that we need to stay away from them. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nutritious and good for us to eat. Some foods actually do raise your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Green tea is fantastic for moods. You just knew green tea had to be mentioned, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps improve your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you become healthier. And now you know green tea can help raise your mood as well!
So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to bbq beef ribs recipe. To make bbq beef ribs you need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare BBQ Beef Ribs:
- Prepare 1 of 3-4 pound rack of beef back ribs.
- Use 2 tablespoons of black pepper.
- Provide 1 teaspoon of salt.
- You need 1 teaspoon of smoked paprika.
- Provide 1/2 teaspoon of dry mustard.
- Take of Optional: 1/4 of a lemon.
Steps to make BBQ Beef Ribs:
- Set oven to 250 degrees F and get a roasted pan ready. If you have a rack that fits into the roasting pan, use it. Get a piece of foil to cover the pan if lid no accessible..
- Combine the other ingredients and rub the mixture into the rack of ribs, getting all sides including the bones..
- Place meat-side up on the rack and cover tightly..
- Roast for 4-5 hours. Do not check on them!.
- Uncover and put the pan under the broiler for just a minute or two to brown them a little. Note: ribs are done when the meat is very tender and the bones have just begun to release from the meat.
- Cool 10 minutes before slicing between the ribs Note: To look fancy, slice the ribs and remove them from the bone then place them back on the bone so it is easier to serve..
- Serve HOT! Add BBQ sauce if wanted. If wanted, squirt 1/4 of a lemon on top of the ribs..
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